What is Plantar Fasciitis? Plantar fasciitis is a common condition that causes pain and discomfort in the heel and arch of the foot. It occurs when the plantar fascia (also called the plantar Continue Reading
Shin Splints
Shin Splints is a commonly used name for 2 types of Overuse Injury. Tibial Periostitis and Medial Tibial Stress Syndrome (MTSS). Shin splints treatment and management of the two injuries is often Continue Reading
ITB Syndrome
Iliotibial Band Syndrome Iliotibial Band Syndrome (ITBS) is an overuse injury of the Iliotibial band with pain commonly felt on the outside of the knee. Pain is normally felt around the outer side Continue Reading
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