A trigger point (TrP) was first defined by Dr Travell & Dr Simons as "a highly irritable localized spot of exquisite tenderness in a nodule in palpable taut band of muscle tissue". Within muscles Continue Reading
What is Myofascial Release?
A sustained pressure applied on to skin creating mechanical & neurological responses; inducing a pain relieving & 'freeing' affect to "dysfunctional" fascia, joints and limbs. Myofascia is Continue Reading
What is Myofascia?
Myofascia is the name given to the part of the connective tissue system (fascia) that separates and contains every muscle of the body. Fascia binds specific cells into tissue, tissue to organs, Continue Reading
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